Keto brain health
Where Metabolic Science Meets Mental Health
Join the UK’s leading conference on ketogenic nutrition and brain health – Explore the powerful connection between metabolic health, mental wellbeing and cognitive resilience.
COMING SOON – KETO BRAIN HEALTH 2026
21st and 22nd November 2026
Venue to be announced.
The Main Aims of the Keto Brain Health Clinic
As the most researched diet since 1920s, the Ketogenic Diet is now gaining increasing traction in the mental and brain health space. Scientific evidences from as early as 1921 show that this way of eating has helped reducing to completely resolving Epilepsy in children. Similar approaches include low carb, high fat and therapeutic carbohydrate restriction. The appropriate level of carbohydrate restriction varies according to individual needs and will be explained further at the event.
Inspire
You’ll hear from real people/ family members who have used ketogenic diets to help them overcome brain injuries, mental health challenges, binge eating disorder… and gone on to thrive!
Reassure
Gain confidence through evidence-based explanations presented in a way that is easy to understand, helping you feel informed and confident at every stage of your journey.
Educate
Receive practical takeaways drawn from real life experiences. Learn from common mistakes, to the benefits of using tools such as continuous glucose monitors (CGMs), measuring blood glucose and ketones with the Glucose Ketone Index (GKI), and how to use supplements to support this lifestyle.
By the end of Day 2, we hope you will be full of confidence and inspired that you are not alone, you have made great connections within a thriving community, learnt from some top class leaders in this space and feel truly inspired and confident with your journey ahead.
The Main Aims of the Keto Brain Health
As the most researched diet since the 1920s, used to reduce and in some cases completely resolve epilepsy in children, the Ketogenic Diet is now gaining increasing traction in the mental and brain health space. Similar approaches to this way of eating include low carb, high fat and therapeutic carbohydrate restriction. The appropriate level of carbohydrate restriction varies according to individual needs and will be explained further at the event.
Inspire
You’ll hear from real people who have supported loved ones or followed a ketogenic diet themselves to overcome brain injuries, mental health challenges and binge eating disorders.
Reassure
Gain confidence through clear, evidence-based explanations presented in a way that is easy to understand, helping you feel informed, supported, and reassured at every stage of your journey.
Educate
Receive practical takeaways drawn from real life experiences: from common mistakes, to the benefits of using tools such as continuous glucose monitors (CGMs), measuring blood glucose and ketones with the Glucose Ketone Index (GKI), and how to use supplements to support this lifestyle.
By the end of Day 2, we hope you will be full of confidence and inspired that you are not alone, you have made great connections within a thriving community, learnt from some top class leaders in this space and feel truly inspired and confident with your journey ahead.